Money worries can impact your mental health, which is why it’s so important to feel in control of your finances. This session shares tips on budgeting, saving, credit scores, and borrowing, as well as the latest tools for managing your money better.
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How to engage men at work
In this session, led by Anne Farrell, Health Promotion Exc, Irish Rail and the CIE group, we look at how to engage men in the workplace. Understand what men’s health is, why it’s important to create a ‘safe space’ for men and how gender can influence the attitudes men can develop when it comes to health.
Coping with money worries
Our guest speaker, Joanne Piercy from The Money Charity, offers practical tips for managing your finances and long-term wellbeing.
Financial wellbeing: Preparing for retirement
Justin King explores practical strategies and insights that empower you to build a fulfilling and purposeful retirement. Key topics include the importance of financial planning, the role of health and wellness, and the necessity of strong social connections.