Financial stress can impact your mental health and can create the feeling of being stuck in a vicious cycle. In this short 5-minute video, our guest speaker, Justine Piercy from The Money Charity, offers practical advice on managing your money and long-term wellbeing. Justine discusses setting a budget, cutting your costs, emergency savings, improving your credit score and building financial literacy.
You may also be interested in:
Financial wellbeing: Preparing for retirement
Justin King explores practical strategies and insights that empower you to build a fulfilling and purposeful retirement. Key topics include the importance of financial planning, the role of health and wellness, and the necessity of strong social connections.
How to engage men at work
In this session, led by Anne Farrell, Health Promotion Exc, Irish Rail and the CIE group, we look at how to engage men in the workplace. Understand what men’s health is, why it’s important to create a ‘safe space’ for men and how gender can influence the attitudes men can develop when it comes to health.
Coping with money worries
Our guest speaker, Joanne Piercy from The Money Charity, offers practical tips for managing your finances and long-term wellbeing.