Financial stress can impact your mental health and can create the feeling of being stuck in a vicious cycle. This Wellbeing Wednesday we focused on money worries and what you can do to manage your finances and long-term wellbeing.
Our host, Angie Doll from Southern & Gatwick Express Railways, spoke to Justine Piercy, a Financial Wellbeing Consultant from The Money Charity. Justine offered practical advice on what you can do if you experience a sudden loss of income, what to do if you find yourself in debt, how to improve your credit score, and things to consider before taking on more debt.