On-Demand
Topic
Category
Year
Bullying and harassment: Guidance for managers
Bullying and harassment aren’t welcome here. In this session, Rachel Lewis draws on research to identify key actions to prevent, address, and manage conflict and negative relationships at work.
My name is .... and I'm an alcoholic
Using drink and drugs to cope with life could happen to any of us. We’re only human. Hear from someone who’s been through it and discovered that work and recovery can go hand in hand. The session also covers revisions to the rail industry standard for testing safety critical workers for drugs and alcohol.
Power of the PAUSE
Stress is natural and necessary, but how do we manage our reaction to too much stress? We discuss how a mindful pause can help with stress management.
Importance of lifestyle balance in managing stress
Ready to de-stress? In this short video Neil discusses the importance of lifestyle balance in managing stress, with a focus on physical, mental, emotional, spiritual, and social wellbeing.
Distress to de-stress
Stress management expert, Neil Shah, discusses stress and steps we can take to prevent it affecting our mind and body.