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Harnessing the power of introverts

When you hear the word introvert, you might think of someone who's shy or quiet and prefers to be alone. While that may be true for some introverts, there's so much more to this personality type. Join Emma Taggart, a Career Coach for introverts, as we discuss the personality traits of introverts, different types of introverts and the benefits of being an introvert. Emma dispels some myths and shares how to make more impact without changing who you are.

We also explore making your working environment introvert friendly and what introverts can do to stay connected and sociable without depleting their energy levels.

 
Emma TaggartSusan Cain: The power of introvertsAre you an introvert or extrovert?

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Lucy Tucknott, Molly Booth, Caroline Murdoch

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Lucy Tucknott from Coastal Wellbeing discusses wellness tools, and things we can do to look after our mind and body year-round.

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Looking after each other: The value of Wellbeing Champions

We all need a listening ear at times. RSSB’s Wellbeing Champions have been looking after colleagues in this way for two years now. Hear all about the vital role they play.

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Microadventures: How to live adventurously

Father, Fortune 500 business leader, and adventurer… Jay Worthy has done it all. Now he shares his story, revealing how you can live adventurously to fast-track your way to a longer, happier, healthier life.

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