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How to plant a wellbeing garden - inside and out!

We are all connected. Discover how plants and nature can help to improve our physical and mental health – and get both outdoor and indoor gardening tips. Session involves tree hugging!

 
Ellen MaryGardening for health and wellbeingHow nature benefits mental health

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Healthy habits

Creating healthy cultures in rail

We have a role to play in enabling healthy behaviour. Hear about the strategy and roadmap for creating healthy cultures in the rail industry, with practical insights from leaders, researchers, and rail organisations.

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Wellbeing

Healthy culture in rail – not just a buzz word

Workplace health and wellbeing specialists discuss the most likely factors that can make or break a culture of health, providing tips, case studies, and a road map for organisations to make it a reality.

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Wellbeing

How the pandemic is changing future wellbeing strategy

As we embark on a journey into a post-pandemic ‘new normal’, we need to adjust our wellbeing strategies again. Charlotte Carter from KPMG shares how they’re adapting to ensure the changing needs of colleagues are met.

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