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Happier living

In this engaging and practical session, author and Head of Psychology and Workplaces at social movement Action for Happiness, Vanessa King explores why our wellbeing is worth taking seriously - as individuals, colleagues and for our communities. We explore what science suggests are some of its essential ingredients, and importantly practical ideas and actions to try out in our daily lives at home and at work.

 
Action for HappinessTedTalk Being happierWellbeing Wednesday: Train your brain for happiness

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Watch this talk on hidden disabilities and how labels and language shape our perceptions. Explore the challenges people face and simple ways to foster inclusivity. Learn to raise awareness, improve accessibility, and create a supportive environment.

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Tackling loneliness

Dave Brown from Samaritans discusses things we can do help ourselves and others manage feelings of loneliness and isolation.
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Bullying and harassment: Guidance for managers

Bullying and harassment aren’t welcome here. In this session, Rachel Lewis draws on research to identify key actions to prevent, address, and manage conflict and negative relationships at work.

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