Skip to main content
Home
Rail Wellbeing Live

Main navigation

  • About
  • 5-Minute Wellbeing
  • Wellbeing Wednesdays
  • Rail Wellbeing Live
    • Wellbeing Hero Award
  • On-Demand
Subscribe

BACK-on-LINE (TM): Digital technology to help rail workers better manage their back pain in work

Back pain is a common issue among rail workers, with as much as 69% experiencing it every month. Currently, access to effective help is limited to hospitals with long waiting lists and requires therapist involvement. Dr Sheeran has developed a new work-based intervention called BACK-on-LINE (TM).

This uses technology to provide personalised support and self-management for rail workers dealing with back pain. It was created in collaboration with occupational health experts, rail sector employees, and employers to address the specific demands and variations of job roles in the industry. 

 
The do’s and don’ts of back painRail Wellbeing Live: Pilates for neck and back painDownloadable PDF: BACK-on-Line

You may also be interested in:

Occupational health

Occupational hygiene: The missing piece of the puzzle

We’re always looking for ways to keep everyone safe from harm at work. In this session, Claire Forshaw discusses situations where occupational hygiene can be used for rail projects, its benefits, and some real-world examples.

Watch now
Rupert Lown and Wendy McCristal

RWL '23 preview - Wendy McCristal and Rupert Lown

Wendy McCristal and Rupert Lown discuss the importance of good mental health, especially for those in lone working roles. They talk about the health challenges especially faced by shift workers and how they can take control of their wellbeing while working long and irregular hours. 

Watch now
Occupational health

Health and wellbeing data dashboard

Research analysts and health & wellbeing specialists showcase the new dashboard designed to help the rail industry and rail organisations to measure employee wellbeing – with data insights and discussion.

Watch now
Keep up to date with news, events and reminders for our wellbeing events.

Information

  • Contact us
    • Email us
  • Privacy policy

© Copyright Rail Wellbeing Live 2022-2025

Together we can end domestic abuse