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Importance of fatigue management

Brian Paynter discusses the importance of fatigue management. Whether you're a manager or frontline colleague, you'll gain valuable insights into fatigue management and the questions you should ask yourself when faced with fatigue.

 
NHS: Burnout and how to avoid itMind Tools: Avoiding burnout

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Dr David Scott

Fatigue

Sleep is fundamental to good health and our ability to perform safely at work. We discuss how sleep apnoea and shift work affects the quality of our sleep.
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Sleep

Sleep quality: Feeling rested

Long hours away from home. Working when others are enjoying holidays. A global pandemic. It’s not surprising that so many of us feel fatigued. This session is all about our commitment to finding solutions.

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Joseph Pannell

Managing insomnia and sleep issues

Our guest speaker, Joseph Pannell from The Sleep Charity, offers tips for achieving a good night’s sleep.
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