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Understanding ADHD: your questions answered

In this special edition, Specialist ADHD Coach, Ian Hall returns to answer the many questions that were asked during the Wellbeing Wednesday 'Understanding ADHD'. 

 
Wellbeing Wednesday: Understanding ADHD Downloadable resource: ADHD diagnosis information, by Ian HallADHD UK charityADHD Solutions

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Dante Frederick

How to make workplaces more inclusive for people with invisible disabilities

Invisible disabilities like chronic pain, ADHD, and mental health conditions affect millions but often go unrecognised. In the UK, 70-80% of disabled people have one. Leaders can foster inclusion through flexibility, awareness, and allyship. Watch this video to learn more.

 

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Samaritans

Supporting the mental health of railway workers

During this insightful session, we dive into the findings from an industry-wide survey on mental health, providing unique insights into the current landscape. Our panel of industry leaders share their perspectives and discuss ways we can improve wellbeing across rail.

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Priya Ponnappa

Seasonal Affective Disorder

Hosted by psychotherapist Priya Ponnappa, we explore Seasonal Affective Disorder (SAD). Don't brush off that yearly feeling as simply a case of the "winter blues" - take steps to keep your mood and motivation steady throughout the year. 

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