Skip to main content
Home
Rail Wellbeing Live

Main navigation

  • About
  • 5-Minute Wellbeing
  • Wellbeing Wednesdays
  • Rail Wellbeing Live
    • Wellbeing Hero Award
  • On-Demand
Subscribe

Understanding ADHD: your questions answered

In this special edition, Specialist ADHD Coach, Ian Hall returns to answer the many questions that were asked during the Wellbeing Wednesday 'Understanding ADHD'. 

 
Wellbeing Wednesday: Understanding ADHD Downloadable resource: ADHD diagnosis information, by Ian HallADHD UK charityADHD Solutions

You may also be interested in:

Mental health

Living in the present

Gelong Thubten is a Buddhist monk and author of Handbook for hard times, A monk’s guide to happiness and co-author of How to be human. In this session, he shares how to optimise mental performance through the mindfulness practice of being in the moment. The session explores stress reduction, mental focus and emotional resilience, and provides tools for integrating ‘micro-moments’ of mindfulness into a busy working life.

Watch now
Rail wellbeing live speakers October

RWL 2022 preview!

Our host, Rob Morris, talks to Dr Anand Patel, about men’s health and what we can do to improve it. Plus, Nicola Morgan, who is an expert on the teenage brain and mental health, shared tips on how to build a better relationship with your children and help them to be more resilient.

Watch now
Dr Hannah Gilbert

Top tips on building compassionate relationships

Watch this session to learn practical strategies for building healthier, more resilient relationships through self-awareness, empathy, and intentional action.

Watch now
Keep up to date with news, events and reminders for our wellbeing events.

Information

  • Contact us
    • Email us
  • Privacy policy

© Copyright Rail Wellbeing Live 2022-2025

Together we can end domestic abuse