At this month’s Wellbeing Wednesday our host, Nadine Rae from TSSA, was joined by Dee Holmes from Relate, a national charity that offers support for healthy relationships.
Dee offered practical advice on a variety of stresses that families experience over the holiday season. From shared custody and stepfamilies, moody teenagers, and friction within the family, to being apart from your family and missing a loved one.
Do you suspect you may be dealing with a narcissist in your life, but are not quite sure? Are you struggling to manage the behaviours of your parent, child, partner, friend, neighbour, co-worker or boss?
In this session, Dr Supriya McKenna introduces the different types of narcissists and explains the psychological manipulation tactics they use to pull victims into their orbits and trap them there. You’ll also learn how to protect yourself from a narcissist’s behaviours, how to communicate with them, and if you choose to, how to best escape their orbit, forever.
When you hear the word introvert, you might think of someone who's shy or quiet and prefers to be alone. While that may be true for some introverts, there's so much more to this personality type. Join Emma Taggart, a Career Coach for introverts, as we discuss the personality traits of introverts, different types of introverts and the benefits of being an introvert.
