If something’s not quite right, it’s always best to get checked. Rob Miguel raises awareness of prostate cancer and explains what symptoms to look for. Giving this session a watch could just save a life.
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Tips for enhancing thyroid health
Learn what the thyroid is and the different types of disease that can affect it, the relationship between the thyroid and the rest of the body and even how relaxation can have a positive impact. Led by Jules Chandler, Founder, The Thyroid Collective.
Managing worries
Everyone worries from time to time, but too much worry can leave us feeling tense and anxious. We discuss how to help manage your worries - big and small.
Understanding Alzheimer's disease
Jane Nickels, Admiral Nurse at Dementia UK, discusses Alzheimer’s, the most common type of dementia. Alzheimer’s causes a gradual decline in memory, thinking, behaviour and social skills, affecting a person’s ability to function. In this session, we explore the early signs, impacts on families, support options, potential symptom delays and risk factors.