If something’s not quite right, it’s always best to get checked. Rob Miguel raises awareness of prostate cancer and explains what symptoms to look for. Giving this session a watch could just save a life.
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Managing worries
Everyone worries from time to time, but too much worry can leave us feeling tense and anxious. We discuss how to help manage your worries - big and small.
Knee pain: A non-invasive solution to keep you on track
Arthritic knees can be a debilitating condition, affecting lives at home and at work. Step in Össur, who’s here to take us through a non-surgical and clinically validated pain-relieving brace.
RWL '23 preview - Nina Finlay and Mark Peters
Nina Finlay, a certified Wim Hof Method instructor and Mark Peters, Tai Chi and Qigong master talk though the benefits of cold therapy and importance of breath and moving your body.
Don’t worry, an ice bath is not essential for you to take part in the session!