Clare Seal guides you through the pillars of financial wellbeing that underpin each stage of life, from new graduate to nearing retirement. Combining mindset principles with practical tips, this workshop encourages participants to consider money management in a way that applies to their whole life, rather than in isolation. From ISAs and impulse spending to pensions and financial anxiety, she covers it all.
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Coping with money worries
Our guest speaker, Joanne Piercy from The Money Charity, offers practical tips for managing your finances and long-term wellbeing.

Financial wellbeing: Preparing for retirement
Justin King explores practical strategies and insights that empower you to build a fulfilling and purposeful retirement. Key topics include the importance of financial planning, the role of health and wellness, and the necessity of strong social connections.

How to engage men at work
In this session, led by Anne Farrell, Health Promotion Exc, Irish Rail and the CIE group, we look at how to engage men in the workplace. Understand what men’s health is, why it’s important to create a ‘safe space’ for men and how gender can influence the attitudes men can develop when it comes to health.