In this session, rail colleagues in Australia give an insight into how they deal with challenges of working away from families, managing border closures, support networks overseas, and managing wellbeing.
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Our December Wellbeing Wednesday
Join Mark and Fiona as they learn about happy hormones and how Covid-19 has affected the rail industry.
Wellbeing? There’s an app for that
Stella Chaplin and Lucy Atkin-Berry from Atkins chat about their company-wide launch of Happify, the app that’s helping to support the wellbeing of their colleagues through science-based activities and games.
Wellbeing rooms
A quickie but a goodie. The team at BAM Nuttall talk about their new mental health initiative, which includes Wellbeing Rooms, calm spaces you can go to meditate, do yoga, play chess, or even pray.