Join Emma Taggart as she takes us through five easy steps to supporting the wellbeing of introverts in the workplace. From gaining a basic understanding of introversion, to making meetings and social gatherings more inclusive.
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Engaging ways to wellbeing within your teams!
Ruth Pott from BAM Nuttall tells us all about their Wellbeing Rooms, the importance of leadership, and BAMathon – the company wide running, cycling, and walking event.
The Million Hour Challenge for Samaritans
We’re volunteering one million hours for Samaritans, so they can be there when it matters most. Hear how you can get involved in the Million Hour Challenge. And learn about the new Samaritans Veterans app, which helps with the emotional challenges of leaving the military.
Highway to health
Hear how the LNER Health and Wellbeing team are helping their colleagues to achieve happier and healthier working lives, by giving them both online and offline support to improve their chosen lifestyle areas.