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Domestic abuse: Make a stand

Domestic abuse may happen at home, but in this session you’ll learn why it’s a workplace issue, what our industry can do, how to identify its signs, and the part we can all play to make a stand.

 
Rail to RefugeSafe Spaces

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Mental health

Leading on the mental health agenda

To close Rail Wellbeing Live 2020, John Halsall reflects on the event. Rob Stephenson considers the power of role models in transforming workplace cultures. Finally, Mick Cash shares his deeply personal experience of poor mental health, in the hope that his story will help others.

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Mental health

Impact of lone working on mental health

Have you ever considered how lone working can negatively affect our mental health? Whether it’s part of your job role, you’re working at home or in a deserted building, recognising the impact of isolation on our mental and physical health can be underestimated by many. In the session, we discuss the difference between being alone and feeling alone, the impact on loneliness on our mental and physical health and practical tips for managers and leaders to reduce loneliness in the workplace.

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Vicki Marinker

Five techniques to develop women’s resilience in the workplace

Vicki Marinker is a certified trainer and coach, helping professionals regain their confidence and get their careers back on track.  Her 5-Minute Wellbeing session covers topics such as beating imposter syndrome, the importance of your network and managing stress. If you need a motivational boost, you've come to the right place!

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Together we can end domestic abuse