Domestic abuse may happen at home, but in this session you’ll learn why it’s a workplace issue, what our industry can do, how to identify its signs, and the part we can all play to make a stand.
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RWL 2021 preview!
To celebrate the countdown to Rail Wellbeing Live, this Wellbeing Wednesday we were joined by two of our guest speakers for EXCLUSIVE teaser sessions.
Tackling loneliness
Dave Brown from Samaritans discusses things we can do help ourselves and others manage feelings of loneliness and isolation.
MAN v FAT: Transforming men’s lives
If you’re a man that wants to lose weight, MAN v FAT is behind you all the way with diet tips and weight loss motivation for men. Their philosophy is simple: all the information, support and tools you need to improve your health, with a refreshing no-nonsense approach. MAN v FAT Football is for men with a BMI of 27.5 or over and a staggering 90+% of players lose weight and get fitter.